Family Yoga Re-treat 28/04

Four times a year, once each season, we organise a family yoga re-treat day. On this day, we foster connection between you and your family. You take genuine time for each other in a playful and creative manner. A day to catch your breath together.

We kick-off the day with a warm welcome. We take some time to get to know each other and allow the children to get to know the surroundings. Then, you'll join a playful yoga class that is accessible to all ages. Worried that your kids won't stay calm during yoga? Not a problem! Children are encouraged to be energetic. They're free to roam around and join back in whenever they feel like it. It's tailored to the children and each child and family can seek connection in their own way, whether this is calmly or with lots of energy.

After the yoga session, we take a break with a healthy snack and move on to a creative/ craft activity. This activity is not just for the children, parents are also welcome to join in to work together towards the end result. We then incorporate our crafts into the yoga studio. For example, we may use them to make music or incorporate them into breathing or movement exercises.

We end the day with a cozy lunch (weather permitting, we'll have a picnic outdoors). You can choose to join our healthy buffet, which includes some treats for the kids, or you can bring your own packed lunch.

Afterwards, with a full stomach but, most importantly, a full heart, you're welcome to head back home.